
Download Mindfulness Coach pro
Audio exercises, a self-guided training program, & resources to support practice Download Mindfulness Coach pro in Apps Health & Fitness
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Download Mindfulness Coach pro
You Can Download Mindfulness Coach pro from this links :
android Download APK v2.6.16 Direct
shop Get on Google Play
update Versions valiables
What is new in version 2.6.16
* fixed a bug that was affecting Practice Now on some devices
whatshotPopular Posts
Christian dating app for single Christians to chat, meet, and date Download..
A brand new traffic motor racing experience full of fun! Download Racing Fever:..
If you want to write name & pic on birthday cake, you will try phono on..
Read all pdf file on your phone, very clean and convenient! Download PDF Reader,..
Order food delivery, market, drinks, pharmacy and pet shop for little money..
recommend Recommended Posts
Farm Heroes Super Saga apk mod
Your Avatar Creator & Cartoon Emoji Maker: enjoy endless Gamely fun with..
The Arena for Everyone Download Arena of Valor apk mod in Games Strategy
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
Official Minions and Despicable Me endless runner game Download Minion Rush:..
Secure your apps with lock screens, use custom themes and different features...
pages Random Posts
Ozis World - Jungle Adventure apk mod
In the super jungle world, Ozi's World Adventure is a super smash classic game Download Ozis World - Jungle Adventure...
Infinite Block Puzzle apk mod
Classic, addictive Block Puzzle game with over 1,000+ block puzzles! Download Infinite Block Puzzle apk mod in Games Puzzle
WiFi Router Manager: Scan WiFi pro
WiFi Router Manager: Setup your WiFi Router and Detect Who is on My WiFi Router. Download WiFi Router Manager: Scan WiFi...
SuperLive pro
SuperLive is a super popular video-streaming social network Download SuperLive pro in Apps Social
Learn Turkish - Speak Turkish pro
Study, speak & learn Turkish quickly - vocabulary, grammar, fun courses & more Download Learn Turkish - Speak Turkish...
tagPopular Tags