Download Starting Strength Official Apk
For Absolute Novices to Strength Training. Simple. Effective. Download Starting Strength Official Apk in Apps Health & Fitness
~~~~~~~ 4.9 Star Average Reviews from thousands of users ~~~~~~~~
The "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is considered the most productive method in existence for anyone beginning a strength training program.
This is the app version of the book a workout log with the Starting Strength Novice Program Phase 1 and Phase 2 and the Female Novice Program.
"The best book ever written on strength training" - Jim Wendler, champion powerlifter.
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
Features:
-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
-- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
-- Interactive logging tools journal your strength progression.
-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
-- Workset Rest Timer, customisable for each exercise.
-- Customise your progression for each exercise.
-- Add and save additional notes for each workout, and access previous notes easily.
-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
-- Download training log data as CSV (requires cloud sync)
-- Helpful hints and tutorials help you learn and progress safely.
-- How to program the basic exercises into the most effective program for long-term progress.
-- Metric (kgs) or Imperials (Lbs)
-- Get Form Checks From Starting Strength Coaches!
Have any comments, questions or suggestions? Please email us at hello@ link Link is Here
Download Starting Strength Official Apk
You Can Download Starting Strength Official Apk from this links :
android Download APK v1.4 Direct
shop Get on Google Play
update Versions valiables
What is new in version 1.4
Fixed:
Rest Timer background notifications
External Links not
whatshotPopular Posts
New Best Emoji Keyboard with fun emojis, smiley faces, emoticons, themes &..
A large catalog of best roblox skins free Download Master skins for Roblox..
Award-winning journalism, breaking, live news from the UK and around the world..
Create a variety of weapons to become the strong swordmaster Download Grow..
Build your base, invent your victorious tactic, battle with other players online..
recommend Recommended Posts
Farm Heroes Super Saga apk mod
Your Avatar Creator & Cartoon Emoji Maker: enjoy endless Gamely fun with..
The Arena for Everyone Download Arena of Valor apk mod in Games Strategy
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
Official Minions and Despicable Me endless runner game Download Minion Rush:..
Secure your apps with lock screens, use custom themes and different features...
pages Random Posts
Bitdefender Mobile Security pro
Award-Winning Mobile Security for Android. Malware Scan, Protection & Removal Download Bitdefender Mobile Security pro...
Messenger - SMS Messages pro
Messenger for SMS - faster, simpler and easier messaging app than ever. Download Messenger - SMS Messages pro in Apps Communication
Video Downloader - Story Saver pro
Download videos, photos and repost them with video downloader - Story Downloader Download Video Downloader - Story Saver...
Classic Solitaire apk mod
The CLASSIC Card Game Download Classic Solitaire apk mod in Games Card
The Walking Dead: Survivors apk mod
The newest official The Walking Dead strategy game - ally together to survive! Download The Walking Dead: Survivors apk...
tagPopular Tags