Download Warm Up Cool Down by Fitify Apk
Simple video coach to Warm Up your body before and Cool Down after any activity. Download Warm Up Cool Down by Fitify Apk in Apps Health & Fitness
• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.
• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.
Features
• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Download Warm Up Cool Down by Fitify Apk
You Can Download Warm Up Cool Down by Fitify Apk from this links :
android Download APK vVaries with device Direct
shop Get on Google Play
update Versions valiables
whatshotPopular Posts
Raise a dragon and fight off frozen hordes in this game of brutal strategy!..
Learn Turkish 9000 Common words & phrases offline and support 32 native..
Dress up as dolly gymnast! Just dance, gymnastics superstar with doll makeover!..
Easy to backup/restore apps Download Uninstaller -Quick App Manager Apk in..
Enter the picsart world of anime coloring and drawing, enjoy paint puzzle games!..
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
recommend Recommended Posts
Farm Heroes Super Saga apk mod
Your Avatar Creator & Cartoon Emoji Maker: enjoy endless Gamely fun with..
The Arena for Everyone Download Arena of Valor apk mod in Games Strategy
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
Official Minions and Despicable Me endless runner game Download Minion Rush:..
Secure your apps with lock screens, use custom themes and different features...
pages Random Posts
FFmpeg Media Encoder pro
Convert audio and video directly to your device using FFmpeg Download FFmpeg Media Encoder pro in Apps Video Players &...
Inspiring Bible Verses Daily pro
7 minutes to read Bible every day to be inspired and uplifted! Download Inspiring Bible Verses Daily pro in Apps Books &...
Farm Heroes Super Saga apk mod
Match 3 to Grow & Harvest Cropsies in this Fun Challenging Switcher Puzzle Game! Download Farm Heroes Super Saga apk...
Ludo Offline Dice Board Game apk mod
Your classic Ludo game with a cool look! Play Ludo offline and be a Ludo master Download Ludo Offline Dice Board Game apk...
Sound Booster・Increase Volume pro
Max volume booster for louder speaker | Loudest bluetooth speaker sound system Download Sound Booster・Increase Volume pro...
tagPopular Tags