
Download Warm Up Cool Down by Fitify Apk
Simple video coach to Warm Up your body before and Cool Down after any activity. Download Warm Up Cool Down by Fitify Apk in Apps Health & Fitness
• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.
• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.
Features
• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Download Warm Up Cool Down by Fitify Apk
You Can Download Warm Up Cool Down by Fitify Apk from this links :
android Download APK vVaries with device Direct
shop Get on Google Play
update Versions valiables
whatshotPopular Posts
Christian dating app for single Christians to chat, meet, and date Download..
A brand new traffic motor racing experience full of fun! Download Racing Fever:..
If you want to write name & pic on birthday cake, you will try phono on..
Read all pdf file on your phone, very clean and convenient! Download PDF Reader,..
Order food delivery, market, drinks, pharmacy and pet shop for little money..
recommend Recommended Posts
Farm Heroes Super Saga apk mod
Your Avatar Creator & Cartoon Emoji Maker: enjoy endless Gamely fun with..
The Arena for Everyone Download Arena of Valor apk mod in Games Strategy
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
Official Minions and Despicable Me endless runner game Download Minion Rush:..
Secure your apps with lock screens, use custom themes and different features...
pages Random Posts
Hotbit pro
Hotbit (www.hotbit.io)is a professional cryptocurrency trading platform. Download Hotbit pro in Apps Tools
ScratchJr pro
With ScratchJr, young children (ages 5+) can learn to code -- and code to learn! Download ScratchJr pro in Apps Education
Minion Rush: Running Game apk mod
Official Minions and Despicable Me endless runner game Download Minion Rush: Running Game apk mod in Games Action
Pregnancy Calculator: Due Date pro
Pregnancy Calculator week by week & estimated due date calculator for pregnancy Download Pregnancy Calculator: Due Date...
The Walking Dead: Survivors apk mod
The newest official The Walking Dead strategy game - ally together to survive! Download The Walking Dead: Survivors apk...
tagPopular Tags