
Download Home Workouts Apk
Efficient training routines to perform in the comfort of your home Download Home Workouts Apk in Apps Health & Fitness
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.
We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.
The exercises are divided into sections so that you can detail and practice them individually.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
Download Home Workouts Apk
You Can Download Home Workouts Apk from this links :
android Download APK v7.12.2 Direct
shop Get on Google Play
update Versions valiables
What is new in version 7.12.2
* Correction on the calculation of age.
* Other
whatshotPopular Posts
Christian dating app for single Christians to chat, meet, and date Download..
A brand new traffic motor racing experience full of fun! Download Racing Fever:..
If you want to write name & pic on birthday cake, you will try phono on..
Read all pdf file on your phone, very clean and convenient! Download PDF Reader,..
Order food delivery, market, drinks, pharmacy and pet shop for little money..
recommend Recommended Posts
Farm Heroes Super Saga apk mod
Your Avatar Creator & Cartoon Emoji Maker: enjoy endless Gamely fun with..
The Arena for Everyone Download Arena of Valor apk mod in Games Strategy
Fantasy RPG: Collect epic heroes, win arena battles, be a legend in idle wars!..
Official Minions and Despicable Me endless runner game Download Minion Rush:..
Secure your apps with lock screens, use custom themes and different features...
pages Random Posts
Ozis World - Jungle Adventure apk mod
In the super jungle world, Ozi's World Adventure is a super smash classic game Download Ozis World - Jungle Adventure...
Receive SMS Online pro
Receive SMS Online and Emails using virtual phone number and temp Emails Download Receive SMS Online pro in Apps Communication
Inspiring Bible Verses Daily pro
7 minutes to read Bible every day to be inspired and uplifted! Download Inspiring Bible Verses Daily pro in Apps Books &...
Bitdefender Mobile Security pro
Award-Winning Mobile Security for Android. Malware Scan, Protection & Removal Download Bitdefender Mobile Security pro...
Media Player pro
Universal video player for Android Download Media Player pro in Apps Video Players & Editors
tagPopular Tags