Anxiety Relief by RelaxifyApp Apk

Download Anxiety Relief by RelaxifyApp Apk

3.9 / 5   people 61
Developer By
open_in_new Relaxify Ltd.
Version
2.2.6
Size
27M
Requirment
6.0 and up
Category
Free
This content for Everyone

Mental health app designed to improve your well-being and make you feel better. Download Anxiety Relief by RelaxifyApp Apk in Apps Health & Fitness

RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

“RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

RelaxifyApp exercises include multiple levels of:
- Improving your Focus
- Concentration Training
- Emotion Recognition
- Instinctive Recognition
- Gratitude & Happiness
- Negative Thoughts
- Relieve Anxiety
- Automatic Thoughts
- Breathing Exercises
- Guided Body Scan
- Color Breathing
- Mental Imagery
- Positive Affirmations

Features:

- Self-assessment survey that will evaluate your well-being
- Personalized program tailored to your needs based on your results
- Daily Exercises with weekly and monthly goals
- Track your scores on emotional, physical, cognitive, and social dimensions
- Access to 65+ exercises with new ones coming in every month
- Well-being tracker with rewards and badges to show off your progress toward feeling better
- And more

Ready to take the journey?


CONNECT WITH US:

We’re always happy to connect with users and receive feedback!

Find more information on our website: link Link is Here
Follow us on Instagram: @RelaxifyApp
Follow us on TikTok: @RelaxifyApp
Follow us on Medium: @relaxifyApp
Connect with us on LinkedIn: link Link is Here

Download Anxiety Relief by RelaxifyApp Apk

You Can Download Anxiety Relief by RelaxifyApp Apk from this links :

android Download APK v2.2.6 Direct shop Get on Google Play update Versions valiables

What is new in version 2.2.6

Relaxify yourself and stress relief
Negative thoughts solution
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