Download MyPossibleSelf: Mental Health Apk

We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.

STRATEGIES THAT WORK FOR YOU

Using innovative ideas designed with you in mind. Here are just a few:
Toolkit - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions, and actions in the moment
Motivational messages and tips - to encourage you every step of the way

Are you ready to get started on your journey to a happier and healthier life?

WHAT THEY SAY

“My Possible Self is the doctor-approved self-care app to keep anxiety in link Link is Here - London Evening Standard

“If your mental health is a concern, My Possible Self may be the app for link Link is Here - Hello Magazine

“It's kind of like having a pocket link Link is Here - Buzzfeed

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Download MyPossibleSelf: Mental Health Apk

You Can Download MyPossibleSelf: Mental Health Apk from this links :

android Download APK v4.5.2 Direct shop Get on Google Play update Versions valiables

What is new in version 4.5.2

You can now select between dark mode and light mode in the settings.
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